Non-denominational, culturally sensitive meditations and training for emotional, mental, and physical stress to help corporations have a deeper connection to their employees needs so they can be the best they can be at the office. We will work with your HR department to ensure we are creating a meditation that is right for your workforce. As a community we need to help small businesses, and thus those that qualify, will have reduced rates.
These include a selection of “Wellness” that your company specifically needs.
Meditations, Movement, Mindfulness, Life Coaching, Self-Defense, Dance, Resilience Training, Eating & Nutrition, Breathing, Gratitude Journaling, Boosting Creativity, Focus & Productivity, Chair Yoga, Mat Pilates